What’s your stress type (and how we can heal it)

Regular price $20.00


Thursday, November 2 
12pm PT | 3pm ET

Our wellness radiates. How we show up for ourselves and others, especially in close relationships will parallel the overall health of our nervous system. If our nervous system is strong and balanced, then our relationship “containers” feel stronger.

The class will be packed:

  • What's your stress response: Fight, Flight, Freeze or Fawn?
  • What creates nervous system dysregulation?
  • What creates a healthy, balanced nervous system?

Big statement: Tending to our nervous system should be the #1 priority of everyone on the planet these days. Full stop. Come to class and let the nourishment begin.