Common language around ending the day: crashing… konked out, I was beat… bushed. Calling it quits… Also… wind down, packing it in… We miss the sacred when we’re exhausted, and when we’re pressured to be more productive tomorrow.
Rest is the Great Healer. Goodnight, Love is a collection of pre-sleep practices, rituals, and habits to meet sundown with reverence.
THE DIGITAL DECK + AUDIO SET 28 cards. Print, post, tote. And everything on audio!
5 rituals to capture the Wisdom of winding down
2 exercises to break up with “tomorrow” mindedness
5 practices for reflection and setting your body up for healing sleep
1 Sacred Word Set AUDIO to end the day (9 mins)
1 declaration to invoke peace
A Danielle guided walkthrough of the theory (2 mins)
HOW THIS HELPS I was addicted to staying up too late—a self sabotage habit. Just that one extra hour to… check a few more emails, compare myself to a few more people on Instagram… oy.
You’re probably still reading because you relate… Goodnight, Love shifts us into bed in a restorative way.
Here’s to sacred conclusions.
TAKE THIS PRACTICE DEEPER... BUNDLE AND SAVE! Staying up too late? Rushing through the morning? Aside from bursts of peaceful gusto, the AM/PM cycle can be hard to break.