Attunement Class: Turning the rough stuff into Radiance
How to emerge from challenges changed for the better. Includes Practice Deck + Audio Guidance.
We can take even greater ownership of our healing process. We can stabilize in The Flow. We can use the challenges to make us more bouyant, instead of brittle. THIS is healing. This is REAL growth.
On the other side of the trial by fire is… your Radiance.
Class is in session!
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TURNING THE ROUGH STUFF INTO RADIANCE Class overview
A LIVE 90 minute class with Danielle Thursday, October 21 6pm PT | 9pm ET *Replay available if you can’t make it to the live class
“Fixing” ourselves is a distraction. When we step out of that small self drama, we see—and do life very differently.
During our LIVE 90 minutes together, we’ll roll through:
Why the rough stuff isn’t going away anytime soon… and how to use it as fuel.
What to do when heavier experiences (anxiety, panic, fear, etc) come to visit.
The 2 ways Radiance is cultivated—your peace and the glow of that inner peace.
FEATURED EXERCISE: What do I want that I already have? I’m not one for “hacks,” but this practice is a track to more happiness.
Then we move into Q+A flow!This live interaction is often the most powerful content.
YOU GET A RADIANCE CLASS DECK
What do I want that I already have? Exercise—ease anxiety and welcome mental relaxation by finding what’s currently supportive.
Left Nostril Breathing Practice—calmmmmm the nervous system.
Virtue Blessing Practice—energize your mind + body with the frequency of Radiance.
Virtue Embodiment Exercise—bring Radiance into your thought patterns.
Reflection notes on Radiance—great for a morning/evening inspiration read.
A Metta Bhavana Prayer card for daily practice.
YOU GET THESE AUDIOS
Radiance Perspective—a poetic piece on the qualities of Radiance.
Metta Bhavana Prayer Audio—recited by Danielle, looped to meditative music.
What do I want that I already have?
Left Nostril Breathing
The Virtue Blessing Practice
Lifetime access to ALL of the content.
Recording of the LIVE workshop.
🌲 We plant a tree for you when you join!
THIS MATERIAL HELPS US TO BE
Less reactive and less polarized.You’ll have space for your views AND their views. #worldpeace
More compassionate of yourself and others.Relief.
Much more gentle, gentle, gentle.This is incredibly powerful.
Less anxious, less judgemental, and more accepting of who you are and how life is unfolding.This is also incredibly powerful.
WHEN YOU SIGN UP FOR CLASS You’ll receive the Class Deck so you have an idea where we’re going before class starts.
This class is a taster of whatHeart Centered Memberswork with every month.The membership branches out to include four full meditation kits, bathing and breathing rituals, two Heart to Heart Zooms a month with Danielle, a community and support videos + audios.
Start here, where you are, and maybe we’ll see you in theHeart Centeredmembership sooner than later. It’s a contemporary healing space, and all are welcome.
A note to our beloved Heart Centered Members:this is FRESH content. Never before shared. Please dive in.