You’re invited: The Love + Radiance Group Meditation

Our focus is to bring healing to our Deep Sensitivity, aka our Inner Child. 

I work with this meditation regularly. It’s like a tonic for my neuroses, the most effective tool I have to heal hurt feelings and interpersonal friction. It helps me feel less flared up. Less offended and offensive. Less alone. This is a practice for calming the turbulent waters of emotions.

This is meditation meets visualization. There’s a magical throughline: you will be bringing your Inner Child into the sacred space.

In the last few years I figured out that a clear indicator of spiritual maturity is softness. The proof is in the tenderness. As it turns out, spiritual maturity is about parenting ourselves, with...profoundly gentle, unwavering attention.

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